top of page

Profile

Join date: Feb 19, 2025

Posts (1)

Feb 19, 2025 ∙ 5 min

When Talk Therapy Isn’t Enough: Creative Approaches to Trauma Recovery

Talk therapy can be a safe space to explore emotions, gain insights, and start healing. But, how does therapy work when words fail?

Vanessa Montes

Writer

Registered Psychotherapist (Qualifying) and Fitness Instructor

bottom of page