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Alicia Gandhi

She/Her

Registered Psychotherapist (Qualifying), Associate Therapist

Alicia is a Registered Psychotherapist (Qualifying) and holds a master's degree in Counselling Psychology from Yorkville University. She is a member of the Canadian Counselling and Psychotherapy Association. She is currently engaged in regular supervision with a clinical supervisor that meets the requirements as outlined by the College of Registered Psychotherapists of Ontario (CRPO). Alicia speaks English, Punjabi and Hindi.

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My Approach

Therapy is a space where you can put yourself first, dedicating time and attention to your needs in a demanding and chaotic world. Here, you can find solace in a safe and welcoming environment, where we focus entirely on you and your unique journey.

 

As a therapist, I am devoted to offering you kindness, compassion, and empathy as we navigate this transformative journey together. Drawing from the modalities of mindfulness, somatic, and narrative therapies, I believe in a holistic approach to healing. Whether you're seeking to understand and process the past or looking for guidance in figuring out the next steps in your life, I am here to support you at your own pace, without any restrictions or judgments. I want you to feel seen, heard, and deeply understood in our therapeutic journey. Together, we'll explore your emotions and thoughts, create space for self-compassion, and unearth the wisdom and resilience that reside within you. My approach to therapy is rooted in empathy and collaboration. We'll work as a team, acknowledging your unique experiences and strengths as we seek to foster growth and empowerment.

 

Finding the right fit in therapy is essential, and I offer free consultations to ensure our partnership feels comfortable and aligned. Your journey to healing and transformation begins with that initial step, and I am here, ready to support you in every step.

Top Modalities:

  • Mindfulness-Based Therapy

  • Somatic Therapy

  • Narrative Therapy

Focus:

  • Relationship issues

  • Self-esteem

  • Anxiety

  • Depression

Fun Facts:

  • I enjoy weight lifting.

  • I like hiking.

  • I'm a big coffee shop goer.

  • I love making fun healthy mocktails.

***Free consultations available

 Accepting new clients

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