Ashley Ferraccioli
She/Her
​
Registered Psychotherapist (Qualifying), Associate Therapist
Ashley is a Registered Psychotherapist (Qualifying) and is currently working towards her master's degree in Counselling Psychology from Yorkville University. She is a student member of the Canadian Counselling and Psychotherapy Association. She is currently engaged in regular supervision with a clinical supervisor that meets the requirements as outlined by the College of Registered Psychotherapists of Ontario (CRPO). She is currently offering sliding scale therapy.
My Approach
Life can be unpredictable and can present challenging experiences that are hard to navigate on our own. During these times, we can feel overwhelmed, especially if we experience high levels of stress or anxiety, struggle in managing emotions, or have experienced traumatic events in our life. Sometimes, we get so caught up in our negative thoughts that it can be hard to overtake them, and it may even feel impossible to stop them. They may even start interfering with your everyday life and you may lose sight of who you are.
I am passionate about helping people overcome challenges in their life, no matter what stage. I aim to support you by creating a calm and safe space where you can freely express yourself. Working collaboratively, I am committed to helping you explore and work through the challenges in your life.
​
I offer a free 15-minute phone consultation to see if we are a good fit. Please feel free to reach out – I am here to help! I look forward to beginning this journey with you.
Top Modalities:
-
Cognitive behavioural therapy (CBT)
-
Acceptance and Commitment Therapy
-
Narrative Therapy
-
Psychodynamic/Psychoanalytic
Focus:
-
Anxiety
-
Depression
-
Life Transitions
-
Grief
Fun Facts:
-
I'm a dog lover and will go out of my way to see a dog.
-
I used to bowl competitively and am a provincial 5 pin champion.
-
My weird fear: cotton balls
-
The only thing that makes a good book better is reading it while travelling!