Walk & Talk Therapy
Offered in Pickering
What to expect
Take your therapy outdoors! Walk & Talk therapy offers a fresh approach by combining traditional talk therapy while walking in nature.
Walk & Talk covers everything you’d expect in a typical therapy session; exploring your thoughts, feelings, and goals all while also offering opportunities for mindfulness and grounding in nature. Walking can help reduce stress, create space for reflection, and make it easier to process your experiences. If you want to learn more about talk therapy, visit our psychotherapy page.
Sessions take place along the Pickering waterfront south of Kingston Road and Rosebank Road.
$170 (no tax) | 50 min session | Registered Psychotherapist
*Offered only by Steph Paolucci - MA, RP, RYT, Clinical Director
*Available from May through October
*New clients must complete 1-3 intake sessions virtually prior to walk and talk in order to identify therapeutic goals and devise a plan.
